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In the picture you can see that there still are some "sunny" spots in the shadow. In fact, ideally you should wear absolutely nothing. Obviously, the infrared heaters in an infrared sauna are far more efficient at emitting infrared energy than car engines or heated car seats, which is why we prefer to use infrared heater technology. Well, suffice it to say that wearing minimal or even no clothing in an infrared sauna gives much better results. You just need to strip down and step in. Sitting on a towel will help to protect the bench or the floor against dripping sweat.

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Ok, you get the picture. I always recommend to wear nothing at all during your session in the infrared sauna. Does Infrared Penetrate Clothing. Well, suffice it to say that wearing minimal or even no clothing in an infrared sauna gives much better results. In fact, ideally you should wear absolutely nothing. Of course, this is pretty easy to do if you're at home and you're going to use your own infrared sauna.

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The shadow might not be as deep as the shadow cast by the wooden lounger, but it would still be there. Based on that information, you might have assumed that infrared heat can also penetrate through layers of clothing. Unlike many things that impact modern life, the question of what to wear in an infrared sauna is actually easy to answer. In other words, layers of clothing will prevent you from receiving the infrared's full effects. I always recommend to wear nothing at all during your session in the infrared sauna. I would highly appreciate it, thanks.

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Description: Even the translucent fabric partially blocks the sunlight. A visual image on what to wear in an infrared sauna A visual image might help you understand the way this works a little better. One to sit on and one to wipe away the sweat. Of course, this is pretty easy to do if you're at home and you're going to use your own infrared sauna. Ok, you get the picture. Read here how to get the most out of your infrared sauna and feel free to explore many other tips as well.
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